Amount of Leucine in Turkey, all classes, back, meat and skin, cooked, roasted
Poultry Products
In 100 g (Grams) of Turkey, all classes, back, meat and skin, cooked, roasted there is 2.028 g of Leucine. Change amount
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Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Turkey, all classes, back, meat and skin, cooked, roasted.
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
Turkey, all classes, back, meat and skin, cooked, roasted
Turkey, all classes, back, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, all classes, back, meat and skin, cooked, roasted are listed below.
Water
|
57.94 g
|
57.94%
|
Energy (calorie)
|
244 kcal
|
|
Energy (joule)
|
1020 kJ
|
|
Protein
|
26.59 g
|
26.59%
|
Total lipid (fat)
|
14.38 g
|
14.38%
|
Ash
|
0.93 g
|
0.93%
|
Carbohydrate, by difference
|
0.16 g
|
0.16%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
33 mg
|
0.03%
|
Iron, Fe
|
2.19 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
189 mg
|
0.19%
|
Potassium, K
|
260 mg
|
0.26%
|
Sodium, Na
|
73 mg
|
0.07%
|
Zinc, Zn
|
3.92 mg
|
|
Copper, Cu
|
0.142 mg
|
|
Manganese, Mn
|
0.023 mg
|
|
Selenium, Se
|
37.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Turkey, all classes, back, meat and skin, cooked, roasted